“A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.”

Healings
Energy alignment sessions are a mix of guided meditation, vibrational work (tuning forks, singing bowls, crystals), and hands-on Reiki healing. Participants lie fully clothed on a massage table.
Testimonials
“Tara’s ability to remain mindful from a heart space of truth allows her to channel the highest frequency of healing light.”

Private Lessons
Cultivating Mindfulness
Find peace in the present moment
Reduce stress, negative thought patterns, and anxiety with a disciplined focus on the present moment.
Calming Your Nervous System
Promote restorative sleep + immunity
Explore the inputs that trigger sympathetic vs. parasympathetic nervous system responses and learn to proactively manage both states.